A Moment in time
Massage Therapy
A Moment in time
Massage Therapy
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What are binaural beats? 
Binaural Beats are used by playing two audio tones with slightly different frequencies into each ear independently.

The brain recognizes this by producing a "third" wave, allowing the listener to alter and improve their state of mind.http://www.binauralbeatsentertainment.com/about_binaural_beatsshapeimage_12_link_0
Brainwaves are electrical impulses that occur in your brain all the time. These impulses occur because millions of neurons/brain cells are communicating with each other. They can be measured by an EEG and are displayed as Hz or cycles per second.
It has been found that your brainwave activity changes considerably depending on what you're doing. For example when you're in a deep sleep you are experiencing Delta activity and if you're watching an exciting sporting event you're probably in the Beta state.
Take 10 Minutes out of your day to reset

Introducing Binaural Beats. Download
these free Mp3’s to help center your mind
while meditating.
Free
Binaural Beats are intended for headphone use only, for best results
Delta Waves    Associated with deep dreams  .mp3
Theta Waves    Deeper meditation for dreams .mp3
Alpha Waves Downtime, for greater relaxation & creativity .mp3
Beta Waves for an awaked state, to sharpen activity focus .mp3 Sounds_of_mind_files/Delta-Dreams-20min.mp3Sounds_of_mind_files/Theta-Slide.mp3Sounds_of_mind_files/Alpha-Slide.mp3http://livepage.apple.com/Sounds_of_mind_files/Beta-Slide.mp3shapeimage_18_link_0shapeimage_18_link_1shapeimage_18_link_2shapeimage_18_link_3shapeimage_18_link_4